The perfect resistance band is set for resistance and strength training, yoga, warm-ups and calisthenics, and physical rehabilitation. 

Cotton and latex blend is made 4x thicker to increase comfort and durability

• Light = 14-25lbs 
• Medium = 25-35 lbs
• Heavy = 40-50lbs

The compact carrying bag allows you to bring your exercise routine anywhere, from the gym to the living room, anywhere in between.